Table of Contents
• Psychedelics: Mystical Experience and Transformation
• Integral, Somatic & Mindfulness-Based Healing & Psychotherapy
• Support for Addiction Recovery
• Moving toward a Meaningful Life
• Christian Mysticism & Contemplative Psychology
• John's recent Great Reads and Interesting Videos
• Mindfulness Based Stress Reduction and Mindful Movement
• Mindful Parenting & Teaching
• Mindful Eating - Overall Health & Wellness
• Racism, Social Justice, Inequality & International Aid
Psychedelics: Mystical Experience and Transformation
![Path in Trees](images/pathintrees.jpg)
Good Chemistry: The Science of Connection, from Soul to Psychedelics by Julie Holland, MD
Tryptamine Palace: 5MeO-DMT and the Sonoran Desert Toad by James Oroc
The Fellowship of the River: A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine by Joseph Tafur, MD
Integral, Somatic & Mindfulness-Based Healing & Psychotherapy
This first section lists some helpful resources for exploring Integral Theory and using it to support healing and transformation into your True Nature. Those in the first sub-section are by Ken Wilber, its developer. The ones in the second sub-section are by other authors.
Attachment Theory
Trauma
Somatic Experiencing
Internal Family Systems
Polyvagal Theory
Neuro-Linguistic Programing
Mindfulness for Emotional & Psychological Healing
![Tree and Pond Relection](images/artphoto7.jpg)
Aging & Dying Well
![Buddha Statue](images/beachtolight.jpg)
![Couple in Field](images/coupleinfield.jpg)
- 11 min Video - Still Face w Child and Adults
- Videos on Sue Johnson’s website
- Article about Attachment Theory by Mark Manson
Support for Addiction Recovery
Moving toward a Meaningful Life
![Praying Hands](images/prayinghands.jpg)
Opening the Hand of Thought: Foundations of Zen Buddhist Practice by Kodho Uchiyama Roshi
Mindful Movement
![Woman Sitting](images/artphoto5.jpg)
Meditation Courses, Retreat Centers and Meditation Groups
![Monks Sittigng in Forest](images/monksinforest.jpg)
![Man and a Baby](images/manandbaby.jpg)
Some helpful resources for Parents
Mindful Eating - Overall Health & Wellness
![Healthy Pizza](images/healthypizza.jpg)
Racism, Social Justice, Inequality & International Aid
![Color is not a Crime](images/colorcrime.jpg)
![Library](images/library.jpg)
![Man in Prison](images/maninprison.jpg)
my articles: © John S. Shealy, PhD 2000 - 2024